MENTAL HEALTH
Innovations in Mental Health: A Look at Africa’s Future Trends
mental health is a critical issue that affects people...
DEPRESSION
11 Major Challenges Women Face in the Workplace — Talkspace
Have you ever felt like you needed to...
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Latest Articles
How to Stop Suicidal Thoughts — Talkspace
Content warning: This article discusses suicide, which may be triggering for some readers. If you are struggling with serious suicidal thoughts, please reach...
What To Do When You Need Someone To Talk To — Talkspace
Quick Summary
Naming your emotions helps reduce their intensity and gives you clarity.
You don’t need to wait for a crisis to strike. Connecting early...
How Long Does It Take Gabapentin to Work? — Talkspace
If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition, you’re probably wondering how long it takes before...
How To Deal With Bullying Within the Family — Talkspace
Quick Summary
Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that causes emotional harm and can come from siblings, parents, or other...
Moving Forward with Our Mental Health – My Brain’s Not Broken
What do you say when you feel like you have nothing to say? As the saying goes: “something is better than nothing.”
It’s no...
12 Best AI Tools for Therapists — Talkspace
Whether you’re on board or not, artificial intelligence (AI) is here, and it’s not going anywhere soon. For therapists, it’s somewhat of a...